Welcome to the Yoga Program at Zen Garden

Where we harmoniously blend physical health and mental serenity

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Our certified Yoga instructors are experienced in working with children, providing a safe and engaging learning environment that prioritizes your child´s holistic development. We are committed to enhancing children´s strength, flexibility, and mental equilibrium through our meticulously designed Yoga sequences.


Our Yoga classes are more than just exercise – they´re a sanctuary of tranquility. With a strong emphasis on mindfulness, we equip children with essential tools for stress management and inner peace, promoting overall mental well-being.

At Zen Garden, each Yoga session is tailored to the individual needs and interests of every child. We believe in nurturing social skills and confidence through our group classes, fostering a supportive and non-competitive environment.


We extend our teachings beyond Yoga postures, integrating life skills such as patience, focus, and discipline into our curriculum. We ensure parents are regularly updated on their child´s progress, making them an integral part of this transformative journey.

Our Yoga space at Zen Garden embodies positivity, respect, and calm, creating the ideal environment for every child to flourish. Embark on this harmonious journey with us.

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Our Courses


Our certified instructors provide a safe, engaging environment, enhancing children's strength, flexibility, and mental well-being through tailored Yoga sequences.

Sound Bath
Sound Bath

Join our Sound Bath Program for an immersive experience that harmonizes mind, body, and spirit.

Reiki & Tai Chi
Group Reiki & Tai Chi

Our certified instructors provide a safe and engaging environment, enhancing children's mental well-being and holistic development.

Explore Our Center with a Guided Tour!

Discover our unique programs and opportunities! Sign up for a tour today and immerse yourself in an atmosphere of innovation and creativity.

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Discoveries and Insights: Our Blog

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Raising Healthy Eaters in NYC's FiDi: A Guide to Organic and Natural Foods
Raising Healthy Eaters in NYC's FiDi: A Guide to Organic and Natural Foods

Are you a busy FiDi parent raising little ones? Juggling work and family, healthy food is a top priority. But with overflowing shelves and endless choices, it can feel overwhelming. Here's fantastic news...

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Jul 07, 2024

FiDi NYC Fun Chores for Kids
FiDi NYC Fun Chores for Kids

Living in the Financial District (FiDi) of New York City offers unique opportunities and challenges for families. Making chores fun for kids in this vibrant urban environment can be both practical and enjoyable.

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Jun 20, 2024

5 Strategies to Boost Your Child’s Emotional Intelligence
5 Strategies to Boost Your Child’s Emotional Intelligence

Learn how to foster emotional intelligence in children for their well-being and future success. Discover effective strategies and tips for nurturing this essential skill.

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Jun 18, 2024


Frequently asked Questions

What age range does Golden Minds cater to?

Golden Minds Daycare/Preschool serves kids aged 2-5. Our Children’s/Tutoring/Homeschooling Centers cater to ages 4-18.

What programs do You offer?

We provide diverse programs like Golden Spotlight, Robo Science & Coding Lab, Martial Arts Dojo, Chess & Wealth Club, Paint & Clay Workshop, Fencing Studio, Tutoring & Homeschooling Center, Farm-to-Table Cooking, Zen Garden, and Golden Wings.

What's the student-to-teacher ratio?

In daycare, one teacher typically oversees six children. Ratios can vary per program.

What are staff qualifications?

Our staff are experienced professionals with relevant certifications and regular training in educational best practices.

Do you offer financial aid?

We don’t currently offer financial aid.

How do i enroll my child?

Visit our Admissions page to learn about enrollment, schedule a tour, and submit an application.

What safety measures are in place?

We prioritize safety with controlled access, emergency plans, and staff trained in first aid and child safety.

Do you provide meals?

We provide organic, balanced meals and snacks, accommodating dietary restrictions and allergies.

Do you offer transportation?

We assist families in finding local transportation options but do not provide it directly.

How can I stay updated?

Parents receive regular updates on child’s progress and events. Visit our Events & Blog section for latest news and resources.